What is Herbalism and Holisitc healthcare? |
Herbs can help us to calm, detox, energize, nourish, strengthen and restore the parts of us that have been challenged by genetics, life experience, age, loss, toxicity, beliefs and perceptions and emotions and the ten thousand things we deal with in our lives.
A carefully chosen herbal protocol can be very supportive along with other modalities and allopathic care. It does not have to be exclusive. We are more than a body at sea in random health challenges. Our challenges can be opportunities. We can discover what needs adjusting and work together to revitalize and renew ourselves. I dont restrict my practice to just plant medicine, as over the years I have found, movement like yoga or qi gong, meditation, nutrition, supplements, breath and more to support and deepen our healing. |
